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WELCOME

 
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Heidi Coker Workshops

Pay Heidi directly via Venmo @Heidi-Coker

June 15th

Heidi Coker began pole dancing the summer of 2009. A competitive gymnast until the age of 21, athletics were a strong part of her upbringing. After seeing an episode of Oprah" showcasing pole dancing and female empowerment, she was instantly intrigued. Enjoying dance, yoga and other creative outlets for exercise, pole was a perfect match. After poling for a year, just for fun, she submitted for a competition and was stunned when she found out she was accepted!!! From there her competitive life began. Heidi believes pole is a sport where you can play to your strengths, and a perfect arena for creativity and self-expression. She enjoys challenging herself with new moves and adding acrobats on and off the pole.

Pole'Tastic Gymnastics | 11:00A-12:30P | $55

Floor 2 Pole Transitions | 12:45-2:15PM | $55

 
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Emily Rose Workshops

Pay Emily Rose directly through PayPal - emilyrose.o.k@gmail.com

Emily is currently a movement and pole dancing instructor based in the NY/NJ area where she studied and facilitated aerial arts extensively Body&Pole. For the last 4 years she has been she has been touring through both the US and abroad teaching her passions, most recently facilitating a retreat in Costa Rica. Presently, she is a passionate movement arts advocate, a facilitator for Finding Your Freestyle , (an intuitively based improv dance company) a Pole Speak company member, certified Floor Flow and Elevated education Instructor, and also holds multiple pole sport titles from her former competition days.She has been moving her body since age 3 with a strong background in gymnastics and cheerleading before she found her love for pole dancing and natural movement. She believes strongly in the balance between mind body and soul through movement, meditation and creativity.

June 29th

Dirty Sexy Floor | 7:00-8:30PM | $55

Sultry Stilettos | 9:00-10:30PM

June 30th

Grounded Flows; Reconstructing Basics | 12:00-1:30PM | $55

Pole’Ography | 2:00-3:30PM | $55

Our Classes

Pole is a progressive type of exercise. You will be building strength and moving through Beginner to Intermediate to Advanced. Your instructors will be your guide on this individualized journey. Everyone progresses at their own pace. Don't compare yourself to anyone else - each person’s journey is unique!

 
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Reserve Your Spot

Join us by clicking on the schedule to signing up for classes.

Each of our instructors sets their own pricing and available times.  

Call The Salt Mine at 801.541.1967 or email us here.

Be sure to check out our Instructor Page to request a specific trainer.

 

Calendar 

 
 

Our Instructors

The Instructors at the Salt Mine are all certified in an industry training. We believe that being good at something does not necessarily mean you can teach that skill to others.

Contact us to find out how we can help you gain the skills and training you need to become and instructor!

The Salt Mine’s instructors are all available to teach private classes, private lessons, and parties.

 
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Party at The Salt Mine

The Salt Mine is a great place to host your private party or event!

We have poles enough for up to 15 party goers to learn some basic pole moves and put them together in a dance.  We supply the place, the poles and an instructor to guide you.  You supply food and drinks, decor and guests. You can use our music or bring your own. Birthdays, Bachelorette parties, Girl's Night Out - we help you make some amazing memories.

Our Private Parties are 2 hours long - 1/2 hour to socialize and 1 1/2  hours of pole instruction.  $25 per person with a minimum of $100.

$50 non-refundable deposit require to make reservation.

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